Not sure if you need mental health support?
You don't have to wait until things become overwhelming.
Mental health concerns can look different for everyone. You don’t need to be in crisis or have a diagnosis to reach out for support. If changes in your mood, thoughts, behavior, or daily life are making things harder, talking with a qualified clinician can be a helpful place to start.
Feeling persistently sad, anxious, overwhelmed, or on edge
Losing interest in activities you normally enjoy
Difficulty sleeping or changes in your usual sleep patterns
Feeling emotionally drained, irritable, or unusually withdrawn
Trouble concentrating or staying focused
Experiencing changes in mood that feel difficult to manage
Your Mental Health Care
A personalized approach to feeling better
Comprehensive Support
Evaluation and personalized treatment planning
Your clinician will review your concerns, medical history, current symptoms, and goals. Together, you’ll discuss appropriate treatment options and determine the next steps for your care.
Medication Support
Medication when it may be appropriate
When medication is appropriate for your situation, your clinician can discuss potential options, benefits, side effects, and what to expect. Your treatment can be adjusted over time based on how you’re doing.
Care that continues beyond your first appointment
Mental health care is often an ongoing process. Your clinician can monitor your progress, discuss changes in symptoms, and adjust your treatment plan as your needs evolve.
More Than a Prescription
Someone who listens, not just someone who treats symptoms
Your mental health is about more than a diagnosis or medication. We want you to feel heard and understood throughout your care. You can communicate with your care team between appointments when questions or concerns come up.
Regular follow-ups
Your care team can check in with you regularly to see how you're responding to treatment and whether your plan needs to change.
Message your care team
Between scheduled appointments, you can reach out to your care team with questions or concerns and receive personalized guidance.
HOW IT WORKS
From first message to an actual plan.
Assessment
A short form, identity verification, insurance benefits, withdrawal screening, and medical history.
Meet your clinician
A licensed prescriber reviews your intake and meets you by video within 24 hours.
Start your plan
Medication sent to a pharmacy you choose. We monitor you daily through the acute window.
Ongoing coaching
Weekly check-ins with a dedicated coach, plus messaging between visits, for as long as it's useful.
faqs
All you need to know
What mental health concerns do you treat?
Our clinicians can evaluate and provide care for a range of common mental health concerns, including anxiety, depression, stress-related concerns, mood changes, and other conditions that may be appropriate for virtual care.
Do I need a diagnosis before getting started?
No. You don’t necessarily need an existing diagnosis to begin an assessment. Your clinician can review your symptoms, history, and concerns to determine what type of care may be appropriate.
Will I meet with a licensed clinician?
Yes. Your care begins with an evaluation by a licensed clinician who reviews your information and discusses your concerns with you directly.
Can mental health treatment include medication?
Medication may be part of treatment when clinically appropriate. Your clinician will discuss whether medication may be suitable for you and explain your options.
How often will I meet with my clinician?
The frequency of appointments depends on your individual needs, treatment plan, and progress. Your clinician will recommend an appropriate follow-up schedule.
Is mental health care available virtually?
Virtual care may be appropriate for many mental health concerns. Your clinician will determine whether virtual treatment is suitable based on your individual circumstances.
Plans start at $0/month.
We accept most major insurance plans. Care can cost as little as $0. We check your coverage before you pay anything.